Anger Management Support
Are you struggling with intense anger or frustration?
I specialize in helping people solve their various addiction problems. Addiction is a broad based term. When I use it, I include alcohol, drugs, gambling, sex, food, and the Internet. These addictions are all characterized by obsessions about use, compulsive acting out, and downward progression in the individual’s life.
Treatment begins with the person seeing that they have a problem, which is not always easy. The next step is developing a plan to help the individual stop participating in their addiction.
​
Much care has to be taken to address the issues of staying stopped. These include triggers and lifestyle changes. The addict also has to develop or re-engage with support systems. I will help you with all of these steps. Give me a call at 562-8045 to get the ball rolling.
What anger might look like:
Road rage or irritability
Feeling angry while driving or in everyday situations.
Conflict at home or work
​Arguing with your spouse, kids, or co-workers over small issues.
Constantly on edge
Feeling like you're on the verge of losing control at any moment, unable to calm down.